Start Fitness 35th Open Farringdon Cross Country And Cross Country Relays

Name: Start Fitness 35th Open Farringdon Cross Country And Cross Country Relays
Start: September 2, 2017
Location: Farringdon Open Cross Country Races

A Established Cross Country Race in The North East of the England.

Held September 2, 2017

Veteran Mens Relay Results

Position	Name	Club	Leg	Result
	Kenny Macpherson	Tyne Bridge - A	1	10 mins 0 secs
	Andy Harrison	Tyne Bridge - A	2	10 mins 38 secs
	Ian Pickett	Tyne Bridge - A	3	10 mins 15 secs
	David Moir	Tyne Bridge - A	4	10 mins 51 secs
	Karl Edwards	Hartlepool Burn Road - A	1	11 mins 3 secs
	Paul Wilson	Hartlepool Burn Road - A	2	10 mins 17 secs
	Victor Brunendell	Hartlepool Burn Road - A	3	11 mins 7 secs
	Andrew Minister	Hartlepool Burn Road - A	4	10 mins 24 secs
	Matty Tomlinson	Houghton Harriers - B	1	10 mins 12 secs
	Steve Johnson	Houghton Harriers - B	2	10 mins 38 secs
	Peter Ashman	Houghton Harriers - B	3	11 mins 34 secs
	David Gribben	Houghton Harriers - B	4	11 mins 26 secs
4th	Jamie Graham	Birtley AC - A	1	10 mins 28 secs
4th	Nick Newby	Birtley AC - A	2	10 mins 44 secs
4th	Rob Wilson	Birtley AC - A	3	11 mins 11 secs
4th	Phil Atkinson	Birtley AC - A	4	11 mins 44 secs
5th	Michael Anderson	Elvet Striders - A	1	10 mins 48 secs
5th	Mark Payne	Elvet Striders - A	2	12 mins 19 secs
5th	Dan Carney	Elvet Striders - A	3	11 mins 18 secs
5th	Chris Callan	Elvet Striders - A	4	10 mins 14 secs
6th	Paul Emmerson	South Shields - A	1	10 mins 50 secs
6th	Paul Doxford	South Shields - A	2	11 mins 27 secs
6th	Mark Kidger	South Shields - A	3	11 mins 11 secs
6th	Michael Jones	South Shields - A	4	11 mins 27 secs
7th	Karl Oakes	Birtley AC - B	1	11 mins 19 secs
7th	Brian Bailes	Birtley AC - B	2	11 mins 40 secs
7th	Paul Leigh	Birtley AC - B	3	11 mins 22 secs
7th	Lee Drummond	Birtley AC - B	4	11 mins 55 secs
8th	Peter Richardson	Sunderland Harriers - A	1	13 mins 28 secs
8th	Karl Robinson	Sunderland Harriers - A	2	11 mins 32 secs
8th	Paul Redman	Sunderland Harriers - A	3	10 mins 51 secs
8th	Alan Knebel	Sunderland Harriers - A	4	11 mins 14 secs
9th	Dave Bell	Gosforth Harriers - A	1	10 mins 38 secs
9th	Mark Katory	Gosforth Harriers - A	2	14 mins 7 secs
9th	Martin Lloyd	Gosforth Harriers - A	3	11 mins 26 secs
9th	Steve Boddy	Gosforth Harriers - A	4	11 mins 55 secs
10th	Kevin Thomas	Gosforth Harriers - B	1	11 mins 41 secs
10th	Kevin Spreadbury	Gosforth Harriers - B	2	12 mins 45 secs
10th	Richard McQuade	Gosforth Harriers - B	3	11 mins 53 secs
10th	Steven Bond	Gosforth Harriers - B	4	11 mins 55 secs
11th	Steven French	Blyth RC - A	1	11 mins 25 secs
11th	Henry Dovey	Blyth RC - A	2	12 mins 1 secs
11th	Michael Ashby	Blyth RC - A	3	13 mins 31 secs
11th	Dave Bradley	Blyth RC - A	4	13 mins 34 secs
12th	Shaun McGrath	Houghton Harriers - A	1	11 mins 34 secs
12th	Steve Barry	Houghton Harriers - A	2	12 mins 15 secs
12th	Jimmy Groark	Houghton Harriers - A	3	14 mins 4 secs
12th	Innes Hodgson	Houghton Harriers - A	4	13 mins 0 secs
13th	Mike Barlow	Elvet Striders - B	1	11 mins 21 secs
13th	Stephen Lumsdon	Elvet Striders - B	2	15 mins 44 secs
13th	Craig Walker	Elvet Striders - B	3	13 mins 29 secs
13th	Mark Griffiths	Elvet Striders - B	4	10 mins 32 secs
14th	Andrew Wigmore	Wallsend Harriers - A	1	11 mins 8 secs
14th	Alan Heslington	Wallsend Harriers - A	2	13 mins 32 secs
14th	Brian Robertson	Wallsend Harriers - A	3	13 mins 16 secs
14th	Paul Stetesky	Wallsend Harriers - A	4	13 mins 46 secs
15th	A Wilks	Aycliffe Running Club - A	1	12 mins 31 secs
15th	T Needham	Aycliffe Running Club - A	2	13 mins 11 secs
15th	R Nicholson	Aycliffe Running Club - A	3	13 mins 53 secs
15th	M Brunskill	Aycliffe Running Club - A	4	13 mins 34 secs
16th	Huw Parry	North Shields Poly - A	1	13 mins 0 secs
16th	Spencer Brown	North Shields Poly - A	2	19 mins 25 secs
16th	Jonathan Jamison	North Shields Poly - A	3	12 mins 51 secs
16th	Roger Mosedale	North Shields Poly - A	4	13 mins 29 secs
17th	Dave Armstrong	Elswick Harriers - A	1	11 mins 59 secs
17th	Graham Leslie	Elswick Harriers - A	2	13 mins 38 secs
17th	Peter Sloan	Elswick Harriers - A	3	11 mins 55 secs
18th	David Francis	Birtley AC - C	1	12 mins 4 secs
18th	Ian Goulding	Birtley AC - C	2	12 mins 10 secs
18th	Iain Mumford	Birtley AC - C	3	13 mins 38 secs
19th	Gary Fox	Sunderland Harriers - B	1	12 mins 49 secs
19th	George Harden	Sunderland Harriers - B	2	11 mins 27 secs
19th	Len Christopher	Sunderland Harriers - B	3	15 mins 14 secs
20th	Raplh Dickinson	Blyth RC - B	1	15 mins 3 secs
20th	Joe Frazer	Blyth RC - B	2	14 mins 47 secs

Athlete Focus

Alan Knebel

Senior Men

Alans Profile

Affiliated To England Athletics.

Becoming a Qualified Coach

As long as there are athletes there is a need for qualified people to coach them.

Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.

All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.