Sunderland 5K Race 2024Stopwatch 2024 SUNDERLAND HARRIERS 5K ROAD RACE
AND JUNIOR 2 MILE ROAD RACE
11th JULY 2024 First Race at 6:15pm Silksworth Sports Complex Sunderland Open To Runners of All Ages & Fitness Levels. Information & Registration
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Affiliated to England Athletics

Track & Field - Road & Cross Country

Qualified UK Athletics Coaches

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Sunderland Harriers

Welcome To
Sunderland Harriers
&
Athletic Club

Established 1884
Over The Past Century Promoting Athletics Throughout the NE of England, UK.

Sunderland Harriers - 2024 Penshaw Hill Race Results
Sunderland Harriers - RESULTS 2023 Farringdon Cross Country Relays
Sunderland Harriers - RESULTS 2023 SUNDERLAND 5K Road Races

News

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Harriers 'rain' supreme on the trails
Published: Apr 29th, 11:23

The miserable persistent rain certainly didn't dampen the spirits of our athletes as they came away with a hat-trick of individual wins at a wet and muddy Washington Trail 10K race.

Sam Thurlbeck, competing in his second race of the week, produced a dominant performance to blow his rivals away to clinch a well-deserved overall victory, as well as first V40 in a time of 41:25.
Steve Mackie (RES - South Shields) 42:27 and Jason Cowey (42:57) were second and third respectively.

Not to be outdone, Linda Mudford also dominated...

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Are you contemplating pursuing a career as an athlete? Or perhaps you're already an accomplished athlete who is interested in joining a club? If so, we invite you to attend one of our training nights, where you'll be warmly welcomed.


How To Join

Competition Diary

  • On Wednesday June 19, 01:00

Newburn River Run

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  • On Friday June 21, 01:00

NECAA Midsummer Open Meeting

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  • On Saturday June 22, 01:00

NEMAA T&F Championships

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Articles

Sunderland Hariers Article Image
Harriers 'rain' supreme on the trails
Apr 29th, 11:22

The miserable persistent rain certainly didn't dampen the spirits of our athletes as they came away with a hat-trick of individual wins at a wet and m...

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(What's The Story) Morning Glory!!
Apr 14th, 17:48

Sunderland Harriers had four athletes racing over the marathon distance down at Manchester this morning. The course is well-known for being one o...

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Sunderland Harriers' Beginners Group
Mar 31st, 17:46

Sunderland Harriers & AC are launching a beginner's running programme, commencing on Friday 5th April 2024. It will take place every Friday for ei...

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The Long and Winding Roads of South Yorkshire.......and beyond!!
Mar 24th, 13:34

"The Northern 12 stage road relays, one of my favourite races of the year. This year the venue was Wythenshawe Park in Manchester. Despite the usu...

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THE ANNUAL GENERAL MEETING 2024 AND MEMBERSHIP PAYMENTS
Mar 1st, 17:52

This year our AGM is scheduled for Monday 8th April 2024. Membership renewal becomes due from the AGM, where rates could be increased, but can be p...

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Sunderland Harriers' Boxing Day Pudding Run 2023 Results
Dec 26th 2023, 17:41

Here are the results of the wonderful efforts at the 2023 Pudding Run.......... 1 Angelina James USA Senior 25:19 12:09 2 Jaxon Douglass Guest S...

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SUNDERLAND HARRIERS' CHRISTMAS PUDDING RUN 2023
Dec 3rd 2023, 19:47

Sunderland Harriers annual Christmas Pudding Run will return to its traditional Boxing Day date. Hopefully this will lead to a bigger and better even...

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YOUNG HEART RUNS FREE AT WILL
Nov 26th 2023, 17:11

Sunderland Harriers made good use of the latest Harrier League fixture at a sunny and mild Aykley Heads. No fewer than 42 Royal Blue athletes tackled...

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Club Annual Competitions

SUNDERLAND 5K (July)
This 5K is an Established Road Race in The North East of the UK.

Open to Runners of All Abilities, Where Runners Often Run For Their Favourite Charities. Held in July its a Good Warm Up Race For Runners Competing in the Great North Run in September.

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Recent Competitions

Prospective members of all abilities are welcome to join Sunderland Harriers from the age of nine years-old. The club provides coaching, facilities and opportunities for all members to participate in athletics and improve their performance.

Athlete Focus

Linda Mudford

Senior Women

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Become a Qualified Coach

The presence of athletes necessitates the need for skilled individuals to guide and train them, making coaching an indispensable profession.

At Sunderland Harriers, a team of committed volunteers serves as coaches. Some of them have emerged from competitive athletics backgrounds, while others have discovered their aptitude for coaching by accompanying their own children to the club.

All the coaches at Sunderland Harriers hold licenses and undergo training by England Athletics at different levels of proficiency and accountability. To reinforce their coaching team, Sunderland Harriers offers assistance in acquiring coaching qualifications in a preferred discipline and achieving a desirable level of expertise, while also providing support throughout the coaching journey.


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