Michelles Profile
Athlete Focus
Michelle Avery
Senior Women
Club Honours
Michelle is the Women's Club Record Holder for 10k with a Time of 36.27
Results Chart
Results
Active Sunderland Big 3k Race
Sun, May 8th 2022.
Event: Road Run ( Senior Women )
Position: 69th
Result: 16 mins 18 secs
North East Harrier League 3
Sat, Oct 30th 2021.
Michelle was first counter in the Senior Womens' team that finished third
Event: Cross Country ( Senior Women )
Position: 8th
Result: 33 mins 1 secs
Great North Run
Sun, Sep 12th 2021.
Event: Half Marathon ( Senior Women )
Position: 1512th
Result: 1 hr 35 mins 51 secs
Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays 2021
Sat, Sep 4th 2021.
Michelle ran the first leg for the Sunderland Harriers' Senior Women's team, with a personal time of 12min19sec
Event: Cross Country Relay ( Senior Women )
Position: 8th
Result: 52 mins 19 secs
South Shields 10 Miler
Sun, Aug 1st 2021.
Michelle finished as 3rd female and 2nd F35
Event: Multi Terrain ( Senior Women )
Position: 33rd
Result: 1 hr 16 mins 7 secs
Sunderland City Half Marathon
Sun, Jun 20th 2021.
Event: Half Marathon ( Senior Women )
Position: 126th
Result: 1 hr 34 mins 50 secs
Prudhoe Miners 5 Mile
Sun, Sep 29th 2019.
Michelle finished as 2nd female
Event: Road Run ( Senior Women )
Position: 21st
Result: 35 mins 33 secs
22nd Gibside Fruit Bowl Trail Race
Sun, Nov 4th 2018.
Event: Multi Terrain ( Senior Women )
Position: 90th
Result: 58 mins 0 secs
Start Fitness North East Harrier League - Gosforth Park
Sat, Oct 27th 2018.
Michelle running from the medium pack in an actual time of 28min59sec was 1st counter for the Sunderland Harriers Senior Women's B team which finished 13th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Event: Cross Country ( Senior Women )
Position: 59th
Result: 31 mins 29 secs
Start Fitness North East Harrier League - Wrekenton
Sat, Sep 29th 2018.
Michelle running from the medium pack with an actual time of 28min39sec was 4th counter in the Sunderland Harriers Senior Women's team which came 7th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Event: Cross Country ( Senior Women )
Position: 88th
Result: 31 mins 19 secs
Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays
Sat, Sep 1st 2018.
Michelle ran first leg for the Harriett's Senior C team with the seventh fastest overall time of 11min50sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Event: Cross Country Relay ( Senior Women )
Position: 4th
Result: 37 mins 40 secs
Blaydon Race
Sat, Jun 9th 2018.
Event: Road Run ( Senior Women )
Position: 497th
Result: 39 mins 50 secs
Sunderland Strollers Pier To Pier
Sun, May 20th 2018.
7 miles approx
Event: Multi Terrain ( Senior Women )
Position: 162nd
Result: 51 mins 30 secs
Washington Trail 10k
Sun, Apr 22nd 2018.
Event: Multi Terrain ( Senior Women )
Position: 85th
Result: 55 mins 5 secs
Start Fitness North East Harrier League - Alnwick Castle Rescheduled From 03/03/2018
Sat, Mar 17th 2018.
Michelle ran from the slow pack in the victorious Senior Women's team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Event: Cross Country ( Senior Women )
Position: 3rd
Result: 32 mins 5 secs
Siglion Sunderland City 10k
Sun, May 7th 2017.
Michelle was 12th female finisher
Event: Road Run ( Senior Women )
Position: 154th
Result: 44 mins 30 secs
Hartlepool Marina 5 Mile Road Race
Sun, Apr 9th 2017.
Michelle finished as 3rd Senior Woman
Event: Road Run ( Senior Women )
Position: 117th
Result: 34 mins 33 secs
Royal Signals NECAA Road Relays, Senior Women, Vet Women And Vet Men (over 50)
Sat, Feb 18th 2017.
Michelle ran 1st leg for the Sunderland Harrier's A team that finished 11th in the Senior Women's race. She finished with a personal time of14min26sec.
Event: Road Relay ( Senior Women )
Position: 19th
Result: 57 mins 55 secs
GibsideFruit Bowl 2016
Sun, Oct 16th 2016.
Michelle was 3rd female finisher
Event: Multi Terrain ( Senior Women )
Position: 55th
Result: 50 mins 27 secs
Penshaw Half Marathon
Sun, Sep 25th 2016.
Michelle was 3rd female finisher
Event: Multi Terrain ( Senior Women )
Position: 29th
Result: 1 hr 56 mins 46 secs
Great North Run
Sun, Sep 11th 2016.
Half marathon
Event: Half Marathon ( Senior Women )
Position: 2393rd
Result: 1 hr 40 mins 10 secs
Gosforth Road Relays
Sun, Aug 14th 2016.
Michelle ran 1st leg for Sunderland Harriers' #25 team which was 3rd placed Women's team and 16th team overall. She finished in a personal time of 12min51sec
Teams of 3 x 2miles
Event: Road Relay ( Senior Women )
Position: 3rd
Result: 39 mins 6 secs
Penshaw Monument Pieces Of Eight 10k
Sun, Jun 12th 2016.
Michelle was 1st female finisher
Event: Multi Terrain ( Senior Women )
Position: 25th
Result: 53 mins 17 secs
26th Penshaw Hill Cross Country Race
Wed, Jun 1st 2016.
Michelle was 7th female finisher
Approximately 3 miles cross country
Event: Cross Country ( Senior Women )
Position: 39th
Result: 21 mins 18 secs
Pier To Pier Race
Sun, May 22nd 2016.
Michelle was 5th female finisher and first counter of the three member Sunderland Harriers team that won the Norton Womens Cup
South Shields to Roker multi terrain
Event: Multi Terrain ( Senior Women )
Position: 81st
Result: 47 mins 41 secs
Sand Dancer Multi Terrain 10k Incorporating The NEMAA 10k Championships
Sun, Apr 10th 2016.
Michelle was 8th female finisher and 1st counter in the Sunderland Harriers female team which gained 2nd place
Multi Terrain 10k on the Leas at South Shields
Event: Multi Terrain ( Senior Women )
Position: 56th
Result: 41 mins 40 secs
Hartlepool Marina 5 Mile Road Race
Sun, Apr 3rd 2016.
Michelle was 5th female finisher
Event: Road Run ( Senior Women )
Position: 90th
Result: 32 mins 32 secs
Northern Womens 6 Stage Road Relays
Sat, Apr 2nd 2016.
Michelle ran 1st leg for Sunderland Harriers' Women's A team in a personal time of 26min26sec for the long leg of 3.95miles in a field of 33 teams
Event: Road Relay ( Senior Women )
Position: 13th
Result: 1 hr 49 mins 9 secs
The Royal Signals NECAA Road Relay Championship, Hetton Lyons Park.Senior Women, Over 35 Women, Over 50 Men
Sat, Feb 20th 2016.
Michelle ran 1st leg for the Sunderland Harriers Senior A team in a time of 13min 49sec. They were 9th in Sen category and 27th overall in the 4-stage
Event: Road Relay ( Senior Women )
Position: 9th
Result: 1 hr 0 mins 0 secs
Gibside Fruit Bowl Trail Race
Sun, Oct 18th 2015.
Michelle was 6th Senior female finisher
Event: Multi Terrain ( Senior Women )
Position: 49th
Result: 49 mins 52 secs
Penshaw Hill Race (3M)
Wed, Jun 25th 2008.
Penshaw Sunderland UK
Event: Cross Country ( Senior Women )
Position: 2nd
Result: 19 mins 55 secs
Start Fitness North Eastern Harrier League
Sat, Feb 16th 2008.
Wrekenton
Event: Cross Country ( Senior Women )
Position: 3rd
Result: 27 mins 37 secs
Start Fitness North Eastern Harrier League
Sat, Jan 12th 2008.
Sunderland
Event: Cross Country ( Senior Women )
Position: 4th
Result: 26 mins 2 secs
Hetton Lyons Cross Country
Wed, Aug 8th 2007.
Running as U23
Hetton Lyons Country Park 4.8K
Event: Cross Country ( Senior Women )
Position: 12th
Result: 19 mins 31 secs
Sunderland Harriers 5km
Wed, Jul 18th 2007.
Running as U23
Sponser - Air Products
Silksworth Sports Complex
Event: 5000 metres ( Senior Women )
Position: 53rd
Result: 18 mins 48 secs
27th Nike Blaydon Race
Sat, Jun 9th 2007.
Running as U23
Road Race 5.7 Miles
Event: Road Run ( Senior Women )
Position: 82nd
Result: 36 mins 43 secs
Sunderland Harriers 5km
Wed, Jul 19th 2006.
Running as U23
Silksworth Sports Complex
Event: 5000 metres ( Senior Women )
Position: 45th
Result: 19 mins 12 secs
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