Davids Profile

Athlete Focus

David Lash

Senior Men


Results Chart

Results

NECAA XC Championships .....

Sat, Dec 9th 2023.

Event: Cross Country ( Senior Men )

Position: 148th

Result: 54 mins 42 secs


North East Harrier League 4

Sat, Nov 25th 2023.

David was fifth counter in the Sunderland Harriers Senior Men's B team

Event: Cross Country ( Senior Men )

Position: 118th

Result: 44 mins 47 secs


71st Brampton To Carlisle 10 Mile Road Race

Sun, Nov 19th 2023.

Event: Road Run ( Senior Men )

Position: 204th

Result: 1 hr 8 mins 2 secs


North East Harrier League 1.....

Sat, Sep 23rd 2023.

David was third counter in the Sunderland Harriers Senior Men's A team that finished sixth

Event: Cross Country ( Senior Men )

Position: 77th

Result: 39 mins 32 secs


Ernie Johnson Memorial Penshaw Hill Race.....

Wed, May 31st 2023.

Event: Multi Terrain ( Senior Men )

Position: 27th

Result: 20 mins 13 secs


Sunderland Strollers Pier To Pier Race

Sun, May 21st 2023.

Event: Multi Terrain ( Senior Men )

Position: 67th

Result: 46 mins 37 secs


Sunderland City 10k

Sun, May 7th 2023.

David achieved a pb

Event: Road Run ( Senior Men )

Position: 43rd

Result: 38 mins 41 secs


ECCA National Cross Country Championships

Sat, Feb 25th 2023.

David was second counter for the Senior Men's team which finished 83rd

U13s - Seniors

Event: Cross Country ( Senior Men )

Position: 840th

Result: 50 mins 3 secs


North East Harrier League 5

Sat, Feb 11th 2023.

David was second counter for the Senior Men's team which finished tenth

Event: Cross Country ( Senior Men )

Position: 120th

Result: 41 mins 37 secs


North East Masters Cross Country Championships 2023

Sat, Feb 4th 2023.

David finished as 5th M40 in the M35-M64 race and third counter for the winning Sunderland Harriers M35 team

Event: Cross Country ( Senior Men )

Position: 22nd

Result: 37 mins 1 secs


Northern Athletics Cross Country Championships

Sat, Jan 28th 2023.

David was final counter for the Senior Men's team that finished 18th

Event: Cross Country ( Senior Men )

Position: 347th

Result: 50 mins 22 secs


Birtley Masters/Senior XC Relays

Sun, Jan 15th 2023.

David ran second leg in a personal time of 11:42 for the Sunderland Harriers team which finished third in the MV45 class

Teams of three

Event: Cross Country Relay ( Senior Men )

Position: 7th

Result: 33 mins 49 secs


Sherman Cup

Sat, Jan 7th 2023.

David ran as a MV45

Event: Cross Country ( Senior Men )

Position: 175th

Result: 41 mins 24 secs


North Eastern Counties Cross Country Championships

Sat, Dec 10th 2022.

Event: Cross Country ( Senior Men )

Position: 137th

Result: 42 mins 27 secs


North East Harrier League 4

Sat, Nov 26th 2022.

Event: Cross Country ( Senior Men )

Position: 274th

Result: 47 mins 47 secs


Sunderland Harriers 5k - Mens Race

Thu, Jul 21st 2022.

Event: Road Run ( Senior Men )

Position: 139th

Result: 18 mins 38 secs


The Ernie Johnson Memorial Penshaw Hill Race

Wed, Jun 15th 2022.

Event: Multi Terrain ( Senior Men )

Position: 8th

Result: 20 mins 29 secs


Sunderland Strollers Pier To Pier

Sun, May 15th 2022.

Event: Multi Terrain ( Senior Men )

Position: 49th

Result: 47 mins 6 secs


Thirsk 10 Mile Road Race

Sun, Mar 13th 2022.

Event: Road Run ( Senior Men )

Position: 95th

Result: 1 hr 3 mins 50 secs


North East Harrier League 6

Sat, Mar 5th 2022.

David was final counter for the Senior Men's team that finished fourth on the day and third for the season in Division 1.

Event: Cross Country ( Senior Men )

Position: 79th

Result: 46 mins 17 secs


ECCA National Cross Country Championships

Sat, Feb 26th 2022.

David was final counter for the Senior Men's team which finished 43rd

Event: Cross Country ( Senior Men )

Position: 1115th

Result: 1 hr 1 mins 4 secs


NECAA Royal Signals Road Relays - Senior & V40 Men

Sat, Feb 19th 2022.

David ran second leg in a personal time of 13min23sec for the team that finished as 4th Vet Men

Event: Road Relay ( Senior Men )

Position: 21st

Result: 1 hr 18 mins 45 secs


North East Harrier League, Sherman Cup (Originally 9th Then 8th January 2022)

Sat, Feb 12th 2022.

David was final counter for the Masters Men's team which finished fourth

Event: Cross Country ( Senior Men )

Position: 104th

Result: 37 mins 49 secs


Northern Athletics Cross Country Championships

Sat, Jan 29th 2022.

David ran for the Senior Men's team which finished 15th

Event: Cross Country ( Senior Men )

Position: 299th

Result: 56 mins 12 secs


Brass Monkey Half Marathon

Sun, Jan 16th 2022.

David finished with a pb

Event: Half Marathon ( Senior Men )

Position: 290th

Result: 1 hr 26 mins 0 secs


North East Harrier League 5 (This Event Was Originally 12/02/2021)

Sat, Jan 8th 2022.

David was fifth counter in the Sunderland Harriers' team that finished third

Event: Cross Country ( Senior Men )

Position: 53rd

Result: 44 mins 58 secs


NECAA Cross Country Team Championships 2021

Sat, Dec 11th 2021.

Event: Cross Country ( Senior Men )

Position: 154th

Result: 50 mins 17 secs


North East Harrier League 3

Sat, Oct 30th 2021.

Event: Cross Country ( Senior Men )

Position: 150th

Result: 47 mins 49 secs


North East Harrier League 2

Sun, Oct 10th 2021.

David was our fifth counter for the Sunderland Harriers Senior Men's team that finished 3rd.

Event: Cross Country ( Senior Men )

Position: 57th

Result: 40 mins 23 secs


North East Harrier League 1

Sat, Sep 25th 2021.

David was fifth counter running for the Sunderland Harriers Senior Men's team that finished 2nd.

Event: Cross Country ( Senior Men )

Position: 53rd

Result: 38 mins 45 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays 2021

Sat, Sep 4th 2021.

David ran the third leg for the bronze medal Sunderland Harriers' Vet Men's B team, with a personal time of 10min41sec

Event: Cross Country Relay ( Senior Men )

Position: 3rd

Result: 43 mins 25 secs


Royal Signals Mens Road Relays -NECAA Championships

Sat, Aug 28th 2021.

David ran third leg in a personal time of 13min21sec, for the Vet Men's A team which finished 2nd M40 team

Event: Road Relay ( Senior Men )

Position: 15th

Result: 1 hr 16 mins 39 secs


Sunderland Harriers 5k Senior Men And Veteran Men Over-40

Thu, Jul 22nd 2021.

David finished with a pb

Event: Road Run ( Senior Men )

Position: 103rd

Result: 18 mins 34 secs


NECAA Senior And Masters XC Relay Championships (Provisional Date)

Sat, Apr 10th 2021.

David ran 3rd leg for the Sunderland Harriers Masters Men B team in a personal time of 11:56

Event: Cross Country Relay ( Senior Men )

Position: 7th

Result: 34 mins 15 secs


Start Fitness North East Harrier League - Lambton Estate

Sat, Mar 14th 2020.

Event: Cross Country ( Senior Men )

Position: 42nd

Result: 48 mins 4 secs


Start Fitness North East Harrier League - Alnwick Castle

Sat, Feb 29th 2020.

David was second counter, from the slow pack, for the Senior Men's B team

Event: Cross Country ( Senior Men )

Position: 64th

Result: 49 mins 12 secs


Royal Signals NECAA Road Relays - Senior & V40 Men

Sat, Feb 15th 2020.

David ran fourth leg, in a personal time of 13min52sec, for the V40 Men's A team which finished 2nd

Event: Road Relay ( Senior Men )

Position: 18th

Result: 1 hr 18 mins 18 secs


Northern Athletics Cross Country Championships

Sat, Jan 25th 2020.

Event: Cross Country ( Senior Men )

Position: 360th

Result: 58 mins 18 secs


The Sherman Cup

Sat, Jan 4th 2020.

Event: Cross Country ( Senior Men )

Position: 187th

Result: 40 mins 19 secs


NECAA Cross Country Championships

Sat, Dec 14th 2019.

Event: Cross Country ( Senior Men )

Position: 124th

Result: 55 mins 28 secs


Start Fitness North East Harrier League - Aykley Heads

Sat, Nov 23rd 2019.

David ran from the slow pack

Event: Cross Country ( Senior Men )

Position: 136th

Result: 51 mins 13 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays

Sat, Sep 14th 2019.

David ran third leg in the bronze medal winning Veteran Men's B team in a personal time of 11min09sec

Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets

Event: Cross Country Relay ( Senior Men )

Position: 3rd

Result: 43 mins 59 secs


Waite Accountants Sunderland 5k - Race 2 Senior Men And Vet Men 40-49

Thu, Jul 11th 2019.

David finished with a pb

Event: Road Run ( Senior Men )

Position: 117th

Result: 19 mins 25 secs


Pier To Pier Race MT

Sun, May 19th 2019.

Event: Multi Terrain ( Senior Men )

Position: 57th

Result: 45 mins 59 secs


English National Cross Country Championships

Sat, Feb 23rd 2019.

David was ninth counter for the nine man team that was 36th of 74

Event: Cross Country ( Senior Men )

Position: 1134th

Result: 50 mins 54 secs


Start Fitness North East Harrier League - Thornley Hall Farm - Peterlee

Sat, Feb 9th 2019.

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 103rd

Result: 42 mins 44 secs


Northern Athletics Cross Country Championships

Sat, Jan 26th 2019.

David was 5th counter for the Senior Men's team which finished 36th

Cross-Country events for age groups U-13 girls and boys to Senior men and women

Event: Cross Country ( Senior Men )

Position: 464th

Result: 52 mins 51 secs


North Eastern Counties Cross Country Championships

Sat, Dec 8th 2018.

Cross-Country events for age groups U-13 girls and boys to Senior men and women, with non-championship event for U11s

Event: Cross Country ( Senior Men )

Position: 184th

Result: 56 mins 47 secs


Start Fitness North East Harrier League - Aykley Heads

Sat, Nov 17th 2018.

David was 4th counter for the Senior B team which finished 17th

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 292nd

Result: 46 mins 14 secs


22nd Gibside Fruit Bowl Trail Race

Sun, Nov 4th 2018.

Event: Multi Terrain ( Senior Men )

Position: 108th

Result: 59 mins 44 secs


Start Fitness North East Harrier League - Gosforth Park

Sat, Oct 27th 2018.

David was 3rd counter for the Sunderland Harriers Senior Men's B team which finished 24th

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 369th

Result: 43 mins 48 secs


Sunderland Strollers Pier To Pier

Sun, May 20th 2018.

7 miles approx

Event: Multi Terrain ( Senior Men )

Position: 143rd

Result: 50 mins 56 secs


27th Penshaw Hill Cross Country Race

Wed, May 31st 2017.

Approximately 3 miles cross country

Event: Cross Country ( Senior Men )

Position: 20th

Result: 20 mins 36 secs


Siglion Sunderland City 10k

Sun, May 7th 2017.

Event: Road Run ( Senior Men )

Position: 78th

Result: 41 mins 35 secs


Start Fitness North East Harrier League - Herrington Park. NEHL CORRECTED RESULTS NOW SHOWN

Sat, Jan 7th 2017.

David ran from the medium pack achieving an actual time of 41min 48sec.

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 256th

Result: 44 mins 18 secs


Start Fitness North East Harrier League - Thornley Hall Farm - Peterlee

Sat, Nov 26th 2016.

David ran from the medium pack in an actual time of 42min 13sec

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 191st

Result: 44 mins 43 secs


The Sherman Cup

Sat, Nov 19th 2016.

David ran for the Sunderland Harrier's Veteran Men's team

Annual Cross Country Competition sponsored by Start Fitness for male athletes

Event: Cross Country ( Senior Men )

Position: 92nd

Result: 36 mins 44 secs


Derwentwater 10 Mile

Sun, Nov 6th 2016.

Event: Road Run ( Senior Men )

Position: 56th

Result: 1 hr 7 mins 31 secs


Start Fitness North East Harrier League - Wrekenton

Sat, Oct 1st 2016.

David was 4th Sunderland Harriers' counter running from the medium pack with a race time of 40min09sec for the 9th placed Senior team

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 222nd

Result: 37 mins 39 secs


Sunderland City 10k

Sun, May 1st 2016.

Event: Road Run ( Senior Men )

Position: 45th

Result: 39 mins 20 secs


Northern Mens 12 Stage Road Race Championships. Now To Be Held At The Silksworth Sports Complex, Sunderland

Sat, Apr 2nd 2016.

David ran 9th leg for Sunderland Harriers' B team in a personal time of 13min02sec for the short leg of 2.2miles in a field of 45 teams

Event: Road Relay ( Senior Men )

Position: 29th

Result: 3 hrs 16 mins 22 secs


Start Fitness North East Harrier League - Match 6.

Sat, Mar 19th 2016.

David was 7th Sunderland Harriers Senior Men's finisher in a field of 454

Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton

Event: Cross Country ( Senior Men )

Position: 30th

Result: 37 mins 22 secs


The Royal Signals NECAA Road Relay Championship, Hetton Lyons Park. Senior Men And Over 40 Men

Sat, Feb 20th 2016.

David ran 5th leg for the Sunderland Harriers M40 A team in a time of 13min 23sec. They were 4th in M40 category and 22nd overall in the 6-stage

Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles

Event: Road Relay ( Senior Men )

Position: 4th

Result: 1 hr 17 mins 17 secs


Durham Cathedral Relays

Sun, Jan 17th 2016.

David 2nd leg for Sunderland Harriers VM40 team D who were victorious in their age group

Event: Cross Country Relay ( Senior Men )

Position: 10th

Result: 11 mins 34 secs


North-Eastern Counties XC Championships - East Park, Sedgefield

Sat, Dec 12th 2015.

Cross-Country events for age groups U-13 to Senior, men and women

Event: Cross Country ( Senior Men )

Position: 190th

Result: 54 mins 38 secs


Start Fitness North East Harrier League - Match 2

Sat, Nov 21st 2015.

Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans held at Aykley Heads, Durham

Event: Cross Country ( Senior Men )

Position: 186th

Result: 45 mins 25 secs


The Sherman Cup

Sat, Oct 10th 2015.

Annual Cross Country Competition sponsored by Start Fitness for male athletes

Event: Cross Country ( Senior Men )

Position: 153rd

Result: 37 mins 54 secs


33rd Redcar Half Marathon

Sun, Sep 27th 2015.

Half Marathon

Event: Half Marathon ( Senior Men )

Position: 91st

Result: 1 hr 30 mins 16 secs


Athlete Focus

Rob Merrison

Senior Men

England Athletics

Affiliated To England Athletics.

Articles

  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image
  • Sunderland Hariers Article Image

Become a Qualified Coach

As long as there are athletes there is a need for qualified people to coach them.

Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.

All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.


Sunderland Echo Other Sports

Other Sports News