Grahams Profile

Associate Member Focus

Graham Lancaster

Senior Men


Results Chart

Results

Sherwoods Vauxhall Darlington 10k

Sun, Aug 13th 2017.

Graham finished as 10th MV45

Event: Road Run ( Senior Men )

Position: 112th

Result: 39 mins 25 secs


Durham City Harriers Summer Relays - Veteran And Mixed Teams

Thu, Aug 10th 2017.

Graham ran 1st leg for the Royal Blue's team I in a personal time of 11min15sec

Event: Cross Country Relay ( Senior Men )

Position: 20th

Result: 35 mins 45 secs


Temple Park 5k Series

Fri, Jul 28th 2017.

Event: Road Run ( Senior Men )

Position: 48th

Result: 19 mins 35 secs


Elswick Good Friday Relays

Fri, Apr 14th 2017.

Graham ran the 1st leg of Sunderland Harrier's Vet teamB in an individual time of 13min16sec

For U11 to Vet teams, individual distances from 1.16mile to 2.2miles

Event: Road Relay ( Senior Men )

Position: 11th

Result: 53 mins 22 secs


Start Fitness North East Harrier League - Alnwick

Sat, Mar 4th 2017.

Graham was 5th counter for the Royal Blue's Senior team that finished 4th on the day and 2nd final overall league position.

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 92nd

Result: 4 mins 42 secs


Start Fitness North East Harrier League - Match 3.

Sat, Nov 28th 2015.

Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay

Event: Cross Country ( Senior Men )

Position: 252nd

Result: 44 mins 56 secs


Start Fitness North East Harrier League - Match 2

Sat, Nov 21st 2015.

Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans held at Aykley Heads, Durham

Event: Cross Country ( Senior Men )

Position: 316th

Result: 49 mins 28 secs


Sunderland Harriers 5km

Wed, Jul 18th 2007.

Running as V35

Sponser - Air Products
Silksworth Sports Complex

Event: 5000 metres ( Senior Men )

Position: 20th

Result: 16 mins 45 secs


Athlete Focus

Steven Gordon

Senior Men

England Athletics

Affiliated To England Athletics.

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