Josephs Profile

Athlete Focus

Joseph Pomfret

Senior Men


Results Chart

Results

North East Grand Prix 6

Wed, Aug 10th 2022.

Joe ran in Heat 1

Track and Field

Event: 3000 metres ( Senior Men )

Position: 13th

Result: 9 mins 40.23 secs


Sunderland Harriers 5k - Mens Race

Thu, Jul 21st 2022.

Event: Road Run ( Senior Men )

Position: 39th

Result: 16 mins 19 secs


North East Grand Prix 5

Wed, Jul 20th 2022.

Joe competed in Heat1

Track and Field

Event: 1500 metres ( Senior Men )

Position: 16th

Result: 4 mins 17.25 secs


North East Grand Prix 3

Wed, Jun 8th 2022.

Joe ran in Heat 2

Track and Field

Event: 1 Mile ( Senior Men )

Position: 4th

Result: 4 mins 44.27 secs


Northern Mens 12 Stage Road Relays

Sun, Mar 27th 2022.

Joseph ran the longer seventh leg in a personal time of 26:20

Event: Road Relay ( Senior Men )

Position: 9th

Result: 3 hrs 20 mins 10 secs


ECCA National Cross Country Championships

Sat, Feb 26th 2022.

Joseph was third counter for the Senior Men's team which finished 43rd

Event: Cross Country ( Senior Men )

Position: 417th

Result: 51 mins 31 secs


NECAA Royal Signals Road Relays - Senior & V40 Men

Sat, Feb 19th 2022.

Joseph ran third leg in a personal time of 11min43sec for the team that finished as 2nd Senior Men

Event: Road Relay ( Senior Men )

Position: 2nd

Result: 1 hr 7 mins 0 secs


Birtley XC Relays

Sun, Jan 16th 2022.

Joseph ran second leg for the Sunderland Harriers Senior Men's Team which finished as 3rd in a personal time of 9min51sec

Event: Cross Country Relay ( Senior Men )

Position: 3rd

Result: 30 mins 7 secs


North East Harrier League 5 (This Event Was Originally 12/02/2021)

Sat, Jan 8th 2022.

Joe running from the medium pack was first counter in the Sunderland Harriers' team that finished third with a personal time of 38min25sec

Event: Cross Country ( Senior Men )

Position: 4th

Result: 40 mins 55 secs


North East Harrier League 4

Sat, Nov 27th 2021.

Joseph was first counter in the Sunderland Harriers' Mens' team that finished third

Event: Cross Country ( Senior Men )

Position: 16th

Result: 41 mins 55 secs


Elswick Harriers Norman Woodcock Memorial Road Relays

Sat, Nov 20th 2021.

Joseph ran anchor leg for the Royal Blues Senior Combined B team with a personal time of 8min34sec

Event: Road Relay ( Senior Men )

Position: 6th

Result: 26 mins 48 secs


BUCS Cross Country Championships

Sat, Feb 1st 2020.

Event: Cross Country ( Senior Men )

Position: 51st

Result: 28 mins 11 secs


NECAA Cross Country Championships

Sat, Dec 14th 2019.

Joseph was running as an U20 in an incomplete team

Event: Cross Country ( Senior Men )

Position: 6th

Result: 29 mins 40 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays

Sat, Sep 14th 2019.

Joe ran fourth leg in the bronze medal winning B team in a personal time of 9min14sec

Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets

Event: Cross Country Relay ( Senior Men )

Position: 3rd

Result: 37 mins 15 secs


Waite Accountants Sunderland 5k - Race 2 Senior Men And Vet Men 40-49

Thu, Jul 11th 2019.

Event: Road Run ( Senior Men )

Position: 44th

Result: 16 mins 48 secs


2018 Northern Athletics Mens Six Stage Road Relay Championships

Sun, Sep 23rd 2018.

Joseph ran anchor leg for the Sunderland Harriers' Men's team

Event: Road Relay ( Under 20s Men )

Position: 50th

Result: 23 mins 54 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays

Sat, Sep 1st 2018.

Joseph, an U20, ran third leg for the Royal Blue's Senior C team with the personal time of 10min14sec

Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets

Event: Cross Country Relay ( Under 20s Men )

Position: 15th

Result: 43 mins 42 secs


Elswick Good Friday Road Races

Fri, Mar 30th 2018.

Joe ran 3rd leg for the Senior Men's B team in a personal time of 11min43sec

Event: Road Relay ( Under 20s Men )

Position: 27th

Result: 49 mins 23 secs


Northern Athletics 12 & 6 Stage Road Relay Championships

Sun, Mar 25th 2018.

Joe ran 8th (short) leg in 13min09sec to bring the team in in 16th place

Event: Road Relay ( Under 20s Men )

Position: 18th

Result: 3 mins 27.11 secs


English Schools Cross Country Championships

Sat, Mar 17th 2018.

Joe was 3rd counter for the County Durham U19 (Senior) team which finished 29th

Event: Cross Country ( Under 20s Men )

Position: 153rd

Result: 25 mins 56 secs


Northern Schools Inter County Cross Country Championship

Sat, Feb 3rd 2018.

Joshua was running as an U19

Event: Cross Country ( Under 20s Men )

Position: 22nd

Result: 23 mins 38 secs


Northern Athletics Cross Country Championships

Sat, Jan 27th 2018.

Joseph was 2nd counter for the U20 men's team that finished 4th

Event: Cross Country ( Under 20s Men )

Position: 46th

Result: 31 mins 40 secs


Durham Schools Cross Country Championships

Sat, Jan 20th 2018.

Joe was competing as an U19

Event: Cross Country ( Under 20s Men )

Position: 8th

Result: 27 mins 56 secs


Low Fell Watergate 5k

Thu, Aug 31st 2017.

Joseph finished with a pb

Event: Road Run ( Under 20s Men )

Position: 17th

Result: 18 mins 2 secs


Sunderland 5km Road Race - Senior Men

Thu, Jul 13th 2017.

Joseph achieved a pb running as an U17

Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.

Event: Road Run ( Under 20s Men )

Position: 78th

Result: 17 mins 40 secs


NECAA Track And Field Championships - Day 2

Sun, May 14th 2017.

Event: 5000 metres ( Under 20s Men )

Position: 4th

Result: 18 mins 39.3 secs


Elswick Good Friday Relays

Fri, Apr 14th 2017.

Joseph ran the 3rd leg of Sunderland Harrier's Mens teamB in an individual time of 12min26sec

For U11 to Vet teams, individual distances from 1.16mile to 2.2miles

Event: Road Relay ( Under 20s Men )

Position: 25th

Result: 50 mins 10 secs


Royal Signals NECAA Road Relays, Senior Men And Vet Men (over 40)

Sat, Feb 18th 2017.

Joseph ran the 3rd leg of the Sunderland Harriers incomplete Senior Men's team.

Event: Road Run ( Under 20s Men )

Position: 49th

Result: 13 mins 10 secs


Athlete Focus

Peter Richardson

Senior Men

England Athletics

Affiliated To England Athletics.

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