Michaels Profile

Athlete Focus

Michael Laws

Senior Men


Results Chart

Results

Start Fitness North East Harrier League - Wrekenton

Sat, Sep 30th 2017.

Michael from the slow pack was 1st counter for the Sunderland Harriers' Senior Men's A team

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Men )

Position: 12th

Result: 34 mins 36 secs


Great North Run

Sun, Sep 10th 2017.

Half Marathon

Event: Half Marathon ( Senior Men )

Position: 128th

Result: 1 hr 18 mins 38 secs


Start Fitness 35th Open Farringdon Cross Country And Cross Country Relays

Sat, Sep 2nd 2017.

Michael was 1st leg of Sunderland Harriers Senior Men's A team with a personal time of 10min04sec

Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets

Event: Cross Country Relay ( Senior Men )

Position: 6th

Result: 40 mins 38 secs


Sunderland 5km Road Race - Senior Men

Thu, Jul 13th 2017.

Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.

Event: Road Run ( Senior Men )

Position: 65th

Result: 17 mins 10 secs


Northern Mens 12 Stage Road Race Championships. Now To Be Held At The Silksworth Sports Complex, Sunderland

Sat, Apr 2nd 2016.

Michael ran 9th leg for Sunderland Harriers' A team in a personal time of 11min47sec for the short leg of 2.2miles in a field of 45 teams.

Event: Road Relay ( Senior Men )

Position: 10th

Result: 2 hrs 56 mins 43 secs


Elswick Harriers Good Friday Road Races

Fri, Mar 25th 2016.

Michael was 1st leg for Sunderland Harriers Senior Men's B team finishing in a personal time of 11min17sec

Event: Road Relay ( Senior Men )

Position: 30th

Result: 51 mins 20 secs


Durham Cathedral Relays

Sun, Jan 17th 2016.

Michael ran 3rd leg for Sunderland Harriers SM team P

Event: Cross Country Relay ( Senior Men )

Position: 5th

Result: 10 mins 9 secs


North-Eastern Counties XC Championships - East Park, Sedgefield

Sat, Dec 12th 2015.

Cross-Country events for age groups U-13 to Senior, men and women

Event: Cross Country ( Senior Men )

Position: 52nd

Result: 47 mins 45 secs


Start Fitness North East Harrier League - Match 3.

Sat, Nov 28th 2015.

Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay

Event: Cross Country ( Senior Men )

Position: 62nd

Result: 40 mins 12 secs


Start Fitness North East Harrier League - Match 2

Sat, Nov 21st 2015.

Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans held at Aykley Heads, Durham

Event: Cross Country ( Senior Men )

Position: 40th

Result: 40 mins 35 secs


Heaton Harriers Memorial 10k Road Races

Sun, Nov 8th 2015.

Fifth Sunderland Harriers finisher

Event: Road Run ( Senior Men )

Position: 22nd

Result: 35 mins 28 secs


The Sherman Cup

Sat, Oct 10th 2015.

Annual Cross Country Competition sponsored by Start Fitness for male athletes

Event: Cross Country ( Senior Men )

Position: 43rd

Result: 33 mins 25 secs


Start Fitness 33rd Open Farringdon Cross Country And Cross Country Relays

Sat, Sep 5th 2015.

Sunderland Harriers (C)

U11 Boys and Girls 1Km
U13 Boys and Girls 1.8 miles
U15 Boys and Girls 1.8 miles
U17 Men and Women 1.8 miles
Sen Men and Vet Relay 4x1.8 miles
Sen Women 1.8 miles

Event: Cross Country ( Senior Men )

Position: 51st

Result: 10 mins 10 secs


Penshaw Hill Race

Wed, Jun 3rd 2015.

Approx 3 miles

Event: Cross Country ( Senior Men )

Position: 12th

Result: 18 mins 24 secs


Associate Member Focus

Paul Mustard

Member

England Athletics

Affiliated To England Athletics.

The Tony Blair Foundation

Coaching Sponsor

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