Joe achieved a pb
Joe ran first leg in a personal time of 10:10 for the Sunderland Harriers' Senior Men's team which won the Bronze medal
Joe ran anchor leg for the silver medal winning Sunderland Harriers Senior Men A team with a personal time of 8:14
Joe was competing in the Final
Joe ran anchor leg with the fastest Senior time of 9:14 representing the Sunderland Harriers A team that retained the Memorial Trophy
Joe ran in the A Race
Joe finished with a pb
Joe ran anchor leg for the triumphant 'A' team with the 2nd fastest personal time of the day of 7:42
Joe ran first leg for the Sunderland Harriers Mens' team in a personal time of 14:32
Joe ran in Race C
Joe ran in Heat A
Joe ran in Heat C
Joe ran in Heat A
Joe ran anchor leg in a personal time of 9:16 for the victorious Sunderland Harriers A team
Joe ran anchor leg in a personal time of 10:51 for the second placed Senior Men's A team
Joe ran the short second leg in a personal time of 14:42 (fastest of the day overall) for the Senior Men's team
Joe ran second leg in a personal time of 9:02 for the Sunderland Harriers Senior Men's team which won Gold
Teams of three
Joe ran in heat C
Joe ran the shorter second leg in a personal time of 11:16 which was third fastest overall of the competition
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.