Robs Profile

Athlete Focus

Rob King

Senior Men


Results Chart

Results

Sunderland Harriers Mens 5k

Thu, Jul 20th 2023.

Event: Road Run ( Senior Men )

Position: 117th

Result: 17 mins 52 secs


Ernie Johnson Memorial Penshaw Hill Race.....

Wed, May 31st 2023.

Event: Multi Terrain ( Senior Men )

Position: 23rd

Result: 19 mins 55 secs


Sunderland Strollers Pier To Pier Race

Sun, May 21st 2023.

Event: Multi Terrain ( Senior Men )

Position: 57th

Result: 45 mins 59 secs


Sunderland City Big 3k

Sun, May 7th 2023.

Event: Road Run ( Senior Men )

Position: 30th

Result: 14 mins 36 secs


Sunderland City 10k

Sun, May 7th 2023.

Event: Road Run ( Senior Men )

Position: 268th

Result: 48 mins 2 secs


Northern Athletics Cross Country Championships

Sat, Jan 28th 2023.

Rob was fifth counter for the Senior Men's team that finished 18th

Event: Cross Country ( Senior Men )

Position: 335th

Result: 49 mins 52 secs


North Eastern Counties Cross Country Championships

Sat, Dec 10th 2022.

Event: Cross Country ( Senior Men )

Position: 102nd

Result: 40 mins 22 secs


Heaton Harriers Memorial 10k 2022

Sun, Nov 13th 2022.

U11 1k, U13 3k, U15 3k, U17&U20 5k
Seniors 10k

Event: Road Run ( Senior Men )

Position: 88th

Result: 38 mins 36 secs


Great North Run 2022

Sun, Sep 11th 2022.

Event: Half Marathon ( Senior Men )

Position: 921st

Result: 1 hr 28 mins 15 secs


Gosforth Harriers Summer Relays 2022

Sun, Jul 31st 2022.

Rob was second counter for the Men's Sunderland Harriers' B team in a personal time of 10:28

Teams of 3 x 2 miles.
Open 1 mile events for U12,U14, and U16

Event: Road Relay ( Senior Men )

Position: 5th

Result: 30 mins 20 secs


NECAA Royal Signals Road Relays - Senior & V40 Men

Sat, Feb 19th 2022.

Rob ran in an incomplete team

Event: Road Run ( Senior Men )

Position: 44th

Result: 13 mins 24 secs


Athlete Focus

Michael Rodenby

Senior Men

England Athletics

Affiliated To England Athletics.

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As long as there are athletes there is a need for qualified people to coach them.

Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.

All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.


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