Ben ran as an U15
Ben ran first leg for the U15/U17/U20 C team with a personal time of 11min39secs
Ben was competing from the slow pack as an U15(XC)
Ben was running as an U15
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Ben ran 3rd leg for the Sunderland Harriers U13A Boys team in a personal time of 6min38sec
Teams of 3 boys and 3 girls
U11 - 1.25km each leg
U13 - 1.65km each leg
U15/17 - 2.5km each leg
Ben ran from the fast pack in an actual time of 15min47sec in the U13 race
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Ben was 3rd counter for the team that finished 6th in the U13 Boys' race ensuring 2nd place in the Sherman Cup
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Ben ran from the fast pack in an actual time of 15min09sec in an incomplete U13 team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Ben running from the fast pack in an actual time of 14min 00sec was 1st counter for the U13 boys B team which finished in 13th place
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Ben was 1st counter for the Sunderland Harriers U13 team which came 6th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Ben was running as an U13
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.