Rose was running as an U13
Rose ran 1st leg for the Sunderland Harriers U13A Girls team in a personal time of 7min13sec
Teams of 3 boys and 3 girls
U11 - 1.25km each leg
U13 - 1.65km each leg
U15/17 - 2.5km each leg
Rose, with a personal time of 6min08sec, ran 2nd leg for the U11girls A team
U11 (3 x 1.25km)
U13 (3 x 1.65km)
U15/17 (3 x 2.5km)
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Rose ran in this U11 1km race
Rose was first female finisher
The Handicap race is over a distance of approximately 1.8 miles and the U11 race of 1km
Rose ran from the slow pack
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.