Ruth was competing as an U17
Ruth ran 2nd leg for the Sunderland Harriers U15/17C Girls team in a personal time of 13min37sec
Teams of 3 boys and 3 girls
U11 - 1.25km each leg
U13 - 1.65km each leg
U15/17 - 2.5km each leg
Ruth was running from the slow pack and was 3rd counter for the 9th placed U15 B team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Ruth ran from the slow pack as an U15
Annual Cross Country Competition sponsored by Start Fitness for female athletes
Ruth ran as an U15 from the slowest of 4 packs to finish as third female finisher with the third fastest female actual time
The Handicap race is over a distance of approximately 1.8 miles and the U11 race of 1km
Ruth from the slow pack was 3rd counter for the U15 team that finished 8th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.