Sam was running as an U13
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Sam was running as an U11
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Sam ran as an U11
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Sam was 2nd leg runner for the U11 team which finished 2nd. His individual time of 5min50sec is approximate but he did finish in 2nd position at the end of leg2.
Three stage relays for U11, U13, U15, and U17
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Sam was running from the U11 slow pack
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Sam was running as an Ull
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
U11 Boys and Girls 1Km U13 Boys and Girls 1.8 miles U15 Boys and Girls 1.8 miles U17 Men and Women 1.8 miles Sen Men and Vet Relay 4x1.8 miles Sen Women 1.8 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.