Adam ran as an U20
Adam ran in Heat A and finished 4th U20 overall with a pb
Adam ran anchor leg for the Sunderland Harriers' B team in a personal time of 13:44
3 x 2.65miles multi terrain
Adam ran in heat 3 finishing 6th U20 overall
Adam achieved a pb in this U20 final having run in the Blaydon Races the night before
Adam was second U20
Adam ran in heat 2 and was fourth U20 overall
Adam ran in this U20 1500m final
Adam ran anchor leg in a personal time of 10:13 for the Sunderland Harriers C team
Adam ran third leg in a personal time of 11:50 for the Senior Men's B team
Adam ran the short sixth leg in a personal time of 16:07 for the Senior Men's team
Adam was fifth finisher for the North East Counties U20 Men's team that finished fourth
U13s - Seniors
Adam was first counter for the U20 team that finished 9th
Adam, running as an U20, was final counter for the third placed Senior Men's team that helped Sunderland Harriers to second place in the Sherman Cup.
Adam was first counter in the Silver Medal winning U20 team
Adam, running from the fast pack in a personal time of 37:32, was third counter for the Sunderland Harriers' Senior Men's team that finished second.
Adam running from the medium pack in a personal time of 39:25 was second counter in the Senior Men's team that finished second
Adam ran the anchor leg in a personal time of 11:00 for the Senior Men's team
Adam ran third leg in a personal time of 19:16
Adam was first counter for the Sunderland Harriers Senior Men's team that finished 5th.
Adam competed in the U20 Pentathlon and was place Third with 1825 points
Adam competed in the U20 Pentathlon and was place Third with 1825 points
Adam competed in the U20 Pentathlon and was place Third with 1825 points
Adam competed in the U20 Pentathlon and was place Third with 1825 points
Adam competed in the U20 Pentathlon and was place Third with 1825 points
Adam ran first leg for the Senior Men's team
Adam ran third leg for the Senior combined B team
Adam was first counter for the Royal Blue's Senior Men's A team in a personal time of 9:03
Adam was 1st U20, 1st male, and first counter for the Sunderland Harriers team that finished fifth
Adam finished as first U17 and was second counter in the Royal Blues' Northern Championships silver medal winning team
Adam ran in Heat1 and achieved a pb
Track and Field
Adam ran as an U20 winning the race and also being "King of the Hill" reaching the "Prime" in 2min16sec
Adam ran in Heat 1 and finished as fastest U20 overall with a pb
Track and Field
Adam ran in Heat2 and achieved a pb
Track and Field
Adam ran n the final.
Adam was 2nd U20 in Heat1 with a pb
Track and Field
Adam, running as an U17, was third counter for the Durham County Senior Boys' team which finished 13th
Adam was fourth counter for the North East team that won the bronze medal in the U17 Championships
Adam running from the fast pack in a personal time of 15:05 was second counter for the U17 team that finished second on the day and fourth in their League for the season. Adam finished fourth in the NEHL U17 Individual Grand Prix for the season
Adam was running as an U17
Adam ran anchor leg in a personal time of 11min12sec for the team that finished as 2nd Senior Men
Adam was first counter for the U17 team which finished third
Adam was first counter of the incomplete U17 men's team
Adam running from the fast pack was first counter in the Sunderland Harriers' U17 team that finished third with a personal time of 15min39sec
Adam was first counter of the U17 team that finished 3rd
Adam ran from the fast pack as an U17 in an incomplete team with a personal time of 19min04sec
Adam ran first leg as an U20 for the Royal Blues Senior Combined B team with a personal time of 8min05sec
Adam running from the fast pack in an actual time of 18min23sec was second counter in the U17 team that finished fourth
Adam was first counter for the Sunderland Harriers U17 team that finished 3rd.
Adam was victorious running as an U17
Adam ran fourth leg as an U17 in a personal time of 11min58sec, for the Senior Men's B team
Adam finished as 1st U17
5k for Seniors and Masters
Adam competed as an U17 in the Final and achieved a huge pb
Track and Field
Adam finished as 1st U17
Adam competed as an U17 in Heat7 and finished with a pb
Track and Field
Adam was running as an U17
Adam competed in Heat7 as an U17 and achieved a pb
Track and Field
Adam was competing as an U17
Track and Field events for U11,U13,U15,U17, and U20. Points awarded in each event to count towards the team total. Club can enter one athlete in every event
Adam competed as an U17 in Heat5
Track and Field
Adam ran in Heat2/7 as an U17
Track and Field
Adam ran as an U15 finishing as first counter in the Sunderland Harriers' team that finished 2nd
Adam ran fifth leg, in a personal time of 13min28sec, for the Senior Men's C team
Adam was second counter in the U15 team that finished 5th
Adam finished as 1st counter competing from the slow pack as an U15(XC) in Sunderland Harriers A team which finished 7th
Adam was running as an U15
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Adam was 3rd counter for the team that finished 6th in the U15 Boys' race ensuring 2nd place in the Sherman Cup
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Adam was running as an U15
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Adam ran as an U13 from the slowest of 4 packs
The Handicap race is over a distance of approximately 1.8 miles and the U11 race of 1km
Adam from the slow pack was 3rd counter competing for the Sunderland Harriers' U13 team that finished 13th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Adam ran in heat4 as an MU13
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.